HEALTHY KIDNEYS: THE KEY TO BLADDER HEALTH

Healthy Kidneys: The Key to Bladder Health

Healthy Kidneys: The Key to Bladder Health

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How Kidney Health Matters


Our kidneys don’t just filter blood. They control fluids, balance electrolytes, and enhance bladder function, all of which affect bladder health.



How Kidneys Influence Bladder and Pelvic Floor Health



  • Fluid Regulation: Healthy kidneys assist in bladder filling and prevent overactive bladder conditions.

  • Mineral Balance: This is key for pelvic floor activity.

  • Toxin Elimination: Proper kidney function prevents waste buildup that can irritate the pelvic floor.



Tips to Maintain Kidney Health



  • Drink Water: Water helps kidneys remove toxins and support bladder function.

  • Healthy Diet: Foods high in minerals help both kidneys and pelvic floor remain resilient.

  • Exercise: Movement boosts blood flow and tones the pelvic region.

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  • Use Formulas: Primera contains plant-based ingredients like Horsetail, which aid kidney and bladder function.



In Summary


Healthy kidneys do more than support bladder health. By supporting them through hydration, diet, exercise, and targeted formulas, you improve both kidney and pelvic wellness.

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